POSTPARTUM MEAL SUPPORT

The postpartum period is a time of healing and adjustment, and proper nutrition is key to supporting your recovery and well-being. At Sacred Hearth Postpartum Doula Care, I offer personalized meal support to nourish your body and spirit, tailored to your needs and preferences, so you can focus on bonding with your baby and resting during this sacred time.

Nourish – $1,200

A six-week journey of weekly nourishment to sustain your body and spirit.
Includes:

  • Weekly delivery of 4 freshly prepared, nourishing meals (24 total)

  • Rotating teas, broths, or snacks

  • Meals tailored to your healing and preferences

  • Gentle weekly check-in

  • Delivery to your home

For those seeking sustained support through the foundational postpartum weeks.

Renew– $350

A one-time drop of warmth and nourishment to support your first tender days postpartum.


Includes:

  • 5 freshly prepared, postpartum-supportive meals

  • Herbal tea infusion and mineral-rich broth

  • Delivery to your home

Seed- $150

For those seeking extra nourishment and tailored care during their postpartum journey, this add-on offers personalized support and additional meal options.


 Includes:

  • 20-minute consultation to discuss your nutritional needs and preferences

  • 4 custom postpartum-friendly recipes

  • A detailed, easy-to-follow shopping list for your weekly meal prep

  • Personalized guidance on food storage, meal prepping, and adjusting meals based on recovery stages