I offer a variety of services to ensure you have everything you need to heal, restore, and thrive as you navigate your postpartum journey. Each service is designed to support your well-being, ease your recovery, and help you feel empowered as a mother.

My offerings include postpartum doula care, Abhyhanga massage, belly binding, nourishing and healing meals, as well as maternity and newborn photography.

If you’d like to read more about any of these offerings or learn how they can support you, feel free to explore more here.

Postpartum Doula

In ancient times, women were traditionally granted a generous period of 40 days to rest postpartum, allowing them the essential opportunity to heal both physically and emotionally while being lovingly nurtured. I offer you this same sacred window of care, honoring not just your recovery but also your overall well-being during this significant transition. And should you find that you need additional time, please know that I will gladly be there to support you every step of the way.

As your devoted postpartum doula, I am pleased to offer a comprehensive array of emotional, physical, and practical support during the crucial weeks that follow the miraculous experience of childbirth. Whether you require assistance with breastfeeding, expert infant care, or simply a compassionate and understanding listening ear, I am here to provide gentle guidance and heartfelt encouragement. Together, we will create a nurturing and serene space where you can bond beautifully with your baby while also allowing yourself the time and grace to heal from the birth process. My aim is to empower you, ensuring that you feel confident and exceptionally supported as you navigate the early and often transformative stages of motherhood.

Myofascial Release

A gentle, hands-on therapy that focuses on releasing tension in the connective tissues (fascia) of the body. Through slow, intentional touch, myofascial release helps soften areas of tightness, ease discomfort, and restore natural movement. Especially supportive during the postpartum time, it invites deep relaxation and helps the body realign and heal from within.

After birth, many mothers hold strain in the pelvis, hips, abdomen, and chest from pregnancy, birth, and feeding postures. Through slow, intentional touch, myofascial release helps soften these areas, ease discomfort, and support realignment. Each session invites your body to open, breathe, and heal, restoring mobility, comfort, and a deeper sense of ease in your postpartum journey.

Nourishing Meals

Food as Medicine, Meals as Love.

The meals I prepare are thoughtfully curated to support your healing body, calm your nervous system, and gently restore strength after birth. Rooted in ancient postpartum wisdom and inspired by Ayurvedic principles, these meals emphasize warmth, softness, and deeply nourishing ingredients that are easy to digest and full of life-giving energy.

Each dish is crafted with intention—using healing spices, seasonal produce, and slow-cooked comfort to support digestion, balance hormones, and replenish vital energy. Whether you're recovering from a vaginal birth or a cesarean, these meals are designed to wrap you in comfort and care.

I offer meal plans that cater to your specific needs, whether you're recovering from childbirth or managing the demands of daily motherhood. Additionally, I provide meal prepping before your baby arrives, ensuring you have a stockpile of wholesome, nourishing meals ready to enjoy when you need them most. This thoughtful preparation allows you to focus on bonding with your newborn and recovering during those early days, without the added stress of meal planning or cooking.

Belly Binding

I offer Belly Binding, a traditional practice that gently supports your body’s healing after birth. Wrapping the abdomen with soft fabric provides stability, encourages core recovery, and promotes overall well-being.

Benefits of Belly Binding:

  • Supports abdominal muscles & pelvic healing
    Encourages the uterus to return to pre-pregnancy size

  • Reduces swelling & promotes circulation Improves posture & comfort, especially for breastfeeding
    Creates a nurturing, grounding experience

  • Belly binding is a beautiful way to feel supported and held during your postpartum journey. Let me guide you through this gentle practice as you heal and restore.

Abhyhanga Massage

A deeply grounding practice to restore balance and vitality.

Abhyanga is a traditional full-body warm oil massage rooted in Ayurvedic wisdom, designed to calm the nervous system, support circulation, and encourage postpartum healing. In the sacred window after birth, this gentle yet powerful massage offers mothers a moment to rest, receive, and reconnect with their bodies.

Each session includes:

  • Warm, nourishing oils tailored to support your unique healing journey

  • Long, rhythmic strokes to promote lymphatic flow and reduce tension

  • A safe, comforting environment to soothe the mind and body

Whether received once or as part of ongoing care, Abhyanga honors the profound transition into motherhood and invites the body to gently return to balance.

Maternity & Newborn Photography

In addition to Postpartum care, I offer maternity and newborn photography to capture the intimate, beautiful moments of your journey into motherhood. From the radiant glow of pregnancy to the delicate sweetness of your newborn, I focus on preserving the love, connection, and joy that these early days bring. These photos create lasting memories, celebrating the love and connection between mother and child in a peaceful, intimate setting.

At Sacred Hearth Postpartum Doula Care, you are honored and supported throughout the sacred journey of motherhood. From healing touch to lasting photos, I provide the care and community you need to feel nourished, empowered, and connected—helping you not only heal, but thrive as you embrace motherhood.

CELESTIAL OFFERING

Your Celestial keepsake includes:


🌙 A written interpretation of your baby’s Sun, Moon, and Rising signs


💫 Reflections on their emotional needs, communication style, and innate gifts


🌟 Gentle parenting guidance aligned with their chart

🌕 custom-designed book

Each child enters the world with a unique celestial fingerprint. Celestial is a custom birth chart reading printed into a keepsake book—a heartfelt gift for new parents that offers insight, affirmation, and wonder.

This offering can stand alone or be added to any postpartum care package.


It’s never too late—whether your baby is days, months, or even years old, this reading can be created whenever you feel called to receive it.